If I’m So Spiritual, Why Am I Still So Anxious?
Have you tried everything ― yoga, meditations, retreats, diets, exercises, breating ― but anxiety is still secretly making your life difficult?
Your friends, colleagues, and family members think you’re doing great, but on the inside, you know you struggle. You are successful in many area of your life, but still suffer from anxiety’s many manifestations such as fear, worry, self-doubt, overwhelm, negative thinking, and indecision. You are not alone. For many spiritual seekers, this struggle with anxiety can feel like failure. But it’s not.
Drawing on her professional experience as a spiritual teacher, and a life coach, as well as her education in yoga psychology, and positive psychology, Joy Stone effortlessly weaves storytelling with her real-life experience and knowledge from The Yoga Sutra as she takes you through an empowering spiritual process that can transform your life and the way you show up in it.